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Episode 16 - Solocast: Carbs Are Cool, Man

Hey there, stranger. How are ya? I hope you're doing well. 
I wanted to do another episode to give an announcement/update. I'm headed to Stanford (yes, Stanford University) for 3 months to intern in the Sports Performance Program. I'm very excited and I'm going to be logging my journey on a weekly basis via podcast or some sort of blog.
However, this episode also features some carb-talk, fitness industry frustrations, and some other thoughts. Also, I filmed this episode. Righteous.
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Episode 17 - The Return of Football (Jeff Kudlacik & Big Smooth)

Episode 15 - Jeff Kudlacik (Start One, Bench One, Cut One Response)